![The Omega-6 to Omega-3 Ratio: Does It Matter? | Diet and nutrition, Nutrition tips, Bad carbohydrates The Omega-6 to Omega-3 Ratio: Does It Matter? | Diet and nutrition, Nutrition tips, Bad carbohydrates](https://i.pinimg.com/736x/14/a4/e8/14a4e89fa78894605b067b2f00f0a632.jpg)
The Omega-6 to Omega-3 Ratio: Does It Matter? | Diet and nutrition, Nutrition tips, Bad carbohydrates
![Health Coach Kait® 🍳🥑🥩 on Twitter: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation Health Coach Kait® 🍳🥑🥩 on Twitter: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation](https://pbs.twimg.com/media/EF5tvyiWwAYAu8Q.png)
Health Coach Kait® 🍳🥑🥩 on Twitter: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation
![Dietary sources and general metabolic pathway for omega-6 and omega-3... | Download Scientific Diagram Dietary sources and general metabolic pathway for omega-6 and omega-3... | Download Scientific Diagram](https://www.researchgate.net/publication/275836096/figure/fig1/AS:271422564073487@1441723590741/Dietary-sources-and-general-metabolic-pathway-for-omega-6-and-omega-3-polyunsaturated.png)