![Amazon.com: Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 5 Pound & BlenderBottle Classic Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black : Health & Household Amazon.com: Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 5 Pound & BlenderBottle Classic Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black : Health & Household](https://m.media-amazon.com/images/I/71FJe2lngSL._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 5 Pound & BlenderBottle Classic Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black : Health & Household
![Amazon.com: Body Fortress Super Advanced Whey Protein Powder, 1.78 lbs & BlenderBottle Classic Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black : Health & Household Amazon.com: Body Fortress Super Advanced Whey Protein Powder, 1.78 lbs & BlenderBottle Classic Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black : Health & Household](https://m.media-amazon.com/images/I/61jE48af6uL.jpg)
Amazon.com: Body Fortress Super Advanced Whey Protein Powder, 1.78 lbs & BlenderBottle Classic Shaker Bottle Perfect for Protein Shakes and Pre Workout, 28-Ounce, Black : Health & Household
Is eating whey protein effective if I don't exercise immediately after taking it? I usually would drink a whey shake in the morning but I exercise in the evening. Shall I eat
![Amazon.com: Cellucor Whey Sport Protein Powder Vanilla | Post Workout Recovery Drink with Whey Protein Isolate, Creatine & Glutamine | 18 Servings : Health & Household Amazon.com: Cellucor Whey Sport Protein Powder Vanilla | Post Workout Recovery Drink with Whey Protein Isolate, Creatine & Glutamine | 18 Servings : Health & Household](https://m.media-amazon.com/images/I/71tGvfI7CkL.jpg)